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Back pain or dorsalgia is a pain originating from the backbone or spinal column. Our spine is actually a complex and intricate network of nerves, joints, tendons, ligaments and muscles. When any of these parts constituting our spine, get inflicted due to any one of the numerous reasons, the outcome is backache.

It is one of the most common ailments that cause a human to see a doctor frequently. Due to an interconnection between the nerves, tendons, bones and ligaments making up our spine, and also their connection with the veins and tissues in other parts of our body, the back pain may often radiate in to the leg, foot, arms and hand.

Our spinal column may be divided in to sections like cervical, thoracic, lumbar and pelvic. Pain in the back may cover all the sections or any one of the sections. The pain may be in the form of a dull ache, burning sensation or piercing pain. The pain may be accompanied by symptoms like numbness, weakness or a tingling sensation.

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Classification

1. On the basis of the affected section of the spine, back pain may be classified in to neck pain, upper backache, lower backache and tailbone pain. This type of classification is known as anatomical classification.

2. On the basis of the duration of pain, backache may be classified in to acute (less than 4 weeks), sub acute (4-12 weeks), chronic (more than 12 weeks).

3. On the basis of etiology, backache may be classified in to non specific backache and secondary backache. There is no serious underlying pathological reason for non specific back pain. This is the most common type; whereas in the case of secondary back pain, the root of the pain lies in critical, associated pathological conditions such as metastatic cancer, spinal osteomyelitis, epidural abscess, hemiated disc, and degenerative disc disease.

Causes

1. Muscle strains in skeletal muscles 2. Muscle spasm 3. Muscle imbalances 4. Shortening of core muscles 5. Capsule tissue damage 6. Displacement of intra-articular tissues or fibro-adipose meniscoids. 7. Spinal disc hermiation 8. Isthmic spondylolisthesis or degenerative disc disease 9. Osteoarthritis or degenerative joint disease 10. Spinal stenosis 11. Traumatic bone fracture or spinal fracture 12. Infection of bones.

Also stress and emotional turbulence have catalytic impact on back pain.

Certain useful herbs like chamomile, willow bark extracts, rosemary extracts etc, and herbal massage oils like Rumatone Gold oil may be used as an alternative and simultaneous treatment form. It is natural and 100% herbal with no side effects.

Backache also known as lumbago is defined as mild to severe pain or discomfort in the area of the lower back. The pain can be acute (sudden and severe) or chronic if it has lasted more than three months. It often occurs in younger people whose work involves physical effort and in people of retirement age. It is one of the most common ailments of mankind. It can also be defined as a degenerative disorder in which the vertebral bone or the intervertebral disc becomes soft and loses shape. As a result the spine loses its flexibility causing acute pain in the back. Women are very vulnerable to back pain during pregnancy. This is because during pregnancy there is stretching of the ligaments around the uterus and pressure on the lower back.

Muscle strains are the most common cause of low back pain. Patients may or may not remember the initial event that triggered their muscle spasm, but the good news is that most episodes of back pain from muscle strains resolve completely within a few weeks.

A ruptured intervertebral disc, also called a herniated disc, is another common cause of back pain. How to treat the back pain from a herniated disc depends on the particular individual and situation.

Discogenic back pain is thought to be a common cause of low back pain. Discogenic back pain cis the result of damage to the intervertabral disc, but without disc herniation. Diagnosis of discogenic back pain may require the use of a discogram.

Spinal stenosis causes back pain in the aging population. As we age, the spinal canal can become constricted, due in part to arthritis and other conditions. If the spinal canal becomes too tight, back pain can be the result.

Arthritis most commonly affects joints such as the knees and fingers. However, arthritis can affect any joint in the body, including the small joints of the spine. Arthritis of the spine can cause back pain with movement.

Spondylolisthesis causes back pain because adjacent vertebra become unstable and begin to “slip.” The most common cause of spondylolisthesis is due to degenerative changes causing loss of the normal stabilizing structures of the spinal column. If the spine becomes unstable enough, back pain can become a problem.www.swamiramdevmedicines.com

Osteoporosis can cause a number of orthopedic problems and generalized discomfort. Back pain from osteoporosis is most commonly related to compression fractures of the vertebra. Osteoporosis causes weak bones and can lead to these fractures.

Soak 60 grams of wheat in water at night. In the morning along with the wheat add 30 grams Cuscus grass (khas khas grass) and 30 grams coriander. Mix this to make a paste and boil it in 250 grams of milk till two-third of it is left. It helps in relieving pain and increases the digestive strength of the body. This remedy is one of the best home remedies for backache.

Intake of equal amounts of khas khas grass and sugar candy mixed and powdered in the dose of 6 grams twice a day with milk is a good home remedy for backache and helps in backache pain relief.

In the morning drink glucose or honey in warm water.

The most effective method to backache treatment is exercise which improves the supply of nutrients to spinal discs, and helps in the delaying of deterioration that takes place, as one gets older.

Proper rest is very important for backache cure. Rest flat on your back for at least 2-4 hours.

Do not bend your back or shoulders while picking up something from the ground. Bend your knee and then pick it up. This exercise is helpful in backache pain relief.

The people doing sedentary occupations should get up once or stand from there seats after every hour.

Soft cushioned seats should be avoided and position should be changed as often as possible. – Note for Back Pain patients.

Persons with back problems should sleep on a firm mattress on their sides with knees bent at right angles.

The most important home remedy for backache oil made from garlic. Two or three garlic cloves should be taken every morning. Garlic oil massaged on the back will give great relief. This garlic oil is prepared by frying ten cloves of garlic in 60 ml of oil(any of oil like mustard oil. sesame oil, and coconut oil) in a frying pan.

Neck pain or Cervicalgia is a common disorder inflicting two-thirds of the world population. The area affected by pain is the lower neck region and upper back region. This area bears and supports the load of our head. The top three joints of the neck are responsible for maximum and flexible movement of neck and head. The lower joints and those constituting the upper back, collectively form an effective support system for the head. When this support system undergoes an adverse attack by any one of the several reasons, neck pain is generated. The root of the pain lies in the tightening of neck muscles and pinching of spinal nerves.

To understand neck pain, we have to first know about the structure of the neck. The spinal column in the neck is made up of seven vertebrae besetting the spinal cord and canal. Tiny discs occur between vertebrae and through the little opening at the sides of the discs pass the nerves of the neck. In other words neck region is a complex collection of neck muscles, arteries, veins, lymph glands, thyroid and parathyroid glands, wind pipe, food pipe or esophagus and larynx.

Medical conditions affecting any of these neck tissues lead to pain. The pain may be piercing: sharp shooting pain accompanied by tingling sensation and numbness in the neck and upper limbs, or may be in the form of a dull ache. The other symptoms associated with neck pain may be tenderness of neck muscles, difficulty in swallowing, gland swelling, pulsations, dizziness and swishing sounds in the head.

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Causes of Back Neck Pain

1. Spondylosis or degenerative arthritis 2. Ankylosing spondylitis 3. Rheumatoid arthritis 4. Thyroid trauma 5. Esophageal trauma 6. Tracheal trauma 7. Torticollis 8. Subarachnoid hemorrhage 9. Rubella 10. Certain cancers 11. Congenital cervical rib 12. Lymphadenitis 13. Spinal stenosis or constriction of the spinal canal 14. Spinal disc hermiation or protruding discs 15. Infections like retropharyngeal abscess etc 16. Carotid artery dissection 17. Referred pain due to acute coronary syndrome 18. Traumatic or minor injuries or falls from car accidents or certain sports 19. Cervical spine fracture 20. Head injury 21. Emotional and physical stresses 22. Muscular strains due to over exertion or over use 23. Poor sleeping and sitting postures

Neck Pain Treatment

Neck braces like soft collar, Philadelphia collar, halo, sterno-occipital device are often given to patients. These braces support the spine, compensate for neck muscle weakness, check the risk of further injury, quicken healing and also keep the neck in a proper position as is required.

Some patients are treated with ultrasound which can also be of help. The common medications for neck pain include analgesics like acetaminophen, carprofen, ketoprofen or Non steroidal anti-inflammatory drugs like aspirin, muscle relaxants like cyclobenzaprine, massage creams containing counterirritants. Epidural steroid injections also are given to reduce inflammation of nerve roots. They are mainly used to treat spinal stenosis. Surgery may also be required in critical cases.

Herbal pain relief oil such as Rumatone Gold Oil is very effective ayurvedic herbal formula for getting relief from back neck pain. Regular application of this anti-inflammatory massage oil reduces pain and inflammation and provides lasting relief.

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The pain is usually located in the lower lumbar region, where the spine curves inwards just before it reaches the buttocks. This lower back supports most of the body’s weight, and as a result, is susceptible to pain caused by injury or other problems.

Causes of Low Back Pain: -

People above the age of 40 are more to develop this problem. As the lumbar region holds most of the body weight, being overweight can also be one of the causes for lumbar spondylosis. Sitting continuously for long time in a single position can also affect the lumbar spine. Family history is one of the basic causes and any injury in lumbar region can lead to lumbar spondylosis.

Symptoms of low back pain may include:

• Tenderness, pain, and stiffness in the lower back
• Pain that spreads into the buttocks or legs
• Having a hard time standing up or standing in one position for a long time
• Discomfort while sitting
• Weakness and tired legs while walking

Diagnosis: -

• Although most episodes of new back pain, as well as flare-ups of chronic back pain, clear up or return to a previous level of discomfort, a medical history and a brief physical examination is always necessary.
• The main goal of a physical exam is to try and determine the source of the pain and the limits of movement.
• Because most patients with back pain are on the mend or completely recovered within 6 weeks, imaging techniques such as x-rays or scans are rarely recommended in the first month unless the health care provider suspects a tumor, fracture, infection, cauda equina syndrome, or progressive neurological disease.

Nutrition and Dietary Supplements: -

• There is no special diet for back pain, but you can help keep your body in good shape by eating a healthy diet with lots of fruits, vegetables, and whole grains. Choose foods that are low in saturated fat and sugar. Drink plenty of water.
• Foods that are high in antioxidants (such as green leafy vegetables and berries) may help fight inflammation.
• Avoid caffeine and other stimulants, alcohol, and tobacco.
• Exercise moderately at least 30 minutes daily, 5 days a week.

However there are excellent natural remedies to alleviate the sufferings of the patients. Potato juice and celery juice are found to be useful for sciatica patients. Try switching to celery tea and see the difference for yourself. External application of fresh minced horseradish poultice and garlic on the sore spot also helps a great. Including raw garlic in your diet also is beneficial provided you are not on anticoagulants

Apply a hot water bag just before going to bed and try out simple exercises to support the lower back. Elderberry juice, watercress and parsley can prevent sciatica. Besides these natural remedies, ensure a correct posture and select a firm bed that gives adequate support to your back and to prevent muscle strain.

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Rheumatism is not a single disease. It pertains to a whole range of conditions, all of which cause pain. These conditions affect the joints, the muscles and the ligaments. Rheumatism is more common among the middle aged and elderly people. The exact cause of most forms of rheumatism is not known. Exposure to wet and cold may aggravate the pain. There are many types of rheumatism, and some of the most common ones are:

1.    Rheumatoid arthritis
2.    Osteo-arthritis
3.    Gout
4.    Ankylosing spondylitis
5.    Tennis elbow
6.    Frozen shoulder
7.    Cervical spondylitis
8.    Fibrositis
Causes of Rheumatism
The various causes of rheumatism are:
1.    Poisoning of blood with acid wastes
2.    Physically stressful work
3.    Damp weather conditioner
4.    Acid-alkaline imbalance (Acidosis)

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Rheumatism Arthritis Treatment
While there is no cure for rheumatism arthritis, medical experts are now certain that individuals may be genetically pre-disposed to the condition. Despite medical solutions, individuals may want to adopt physical therapy and alternate treatments for rheumatism arthritis.

1.    Your doctor might recommend a visit to a physical therapist. A few simple exercises prescribed by the therapist may help joint flexibility. In case of pain or discomfort of the joints, your therapist may help you come up with solutions or ideas to perform everyday activities without putting too much pressure or stress on your inflamed joints.
2.    The physical therapist may also introduce you to assisting devices which can help you grip objects better. A walking stick could mean less pressure on the knees and ankles to support your weight. Your doctor and therapist may also recommend moderate intensity exercises like swimming, water aerobics, walking, and so on to lose weight, in case you are overweight. Obesity in patients with rheumatism arthritis can complicate or worsen the condition.
3.    Oral medication may include anti-inflammatory drugs and cortisone induced steroids to slow the process of joint damage and reduce chronic pain and immunosuppressant drugs to control the function of the immune system and its response to the joints. However, all these medications have moderate to severe side effects. All medication must follow prescription and strict supervision of your doctor.
4.    Severely damaged joints may require corrective surgery.
5.    A few self-care tips such could be followed to keep the pain at bay. One should avoid cigarettes which are known to increase pain in rheumatism arthritis patients. Besides this, exercising daily, and finding ways to relax and de-stress your body can help slow down the onslaught of rheumatoid arthritis and keep the pain under control.
6.    A warm or cold compress would help relieve the pain in case of a rheumatism arthritis attack. Warm compresses or a hot water shower may relieve the pain in the arm and leg joints. On the other hand, some individuals find that cold compresses numb the painful flare-ups and decrease the spasms.

General Description

The guggul tree (sometimes spelt as ‘guggulu’) is an indigenous Indian tree which found abundantly in the temperate climates of north India. It is a small shrub, not more than 4 meters in height. It has a thin bark with thorny branches and trifoliate leaves. It has red or pink flowers with four petals each.

The gum of the guggul tree is used extensively in Ayurvedic medicine. This gum is a yellowing resinous substance that is obtained from the stem of the guggul plant. The guggul plant is very well established in Ayurveda. Even in Sushruta Samhita, one of the most detailed works on Ayurvedic medicine, the virtues of the guggul in the treatment of obesity and rheumatism are recorded. Guggul is commercially available for the treatment of cholesterol and triglyceride deposits in the body. Western research has proven that guggulsterone, a chemical available in the guggul gum is the main beneficial factor in lowering cholesterol. Guggulipid, an extract of the guggul gum is also effective in lowering blood cholesterol.

The guggul is famous in the west with the name mukul myrrh tree. Biologically, it is named Commiphora wightii or Commiphora mukul. In Ayurveda, guggul is rarely taken in its pure form. Whenever it is prescribed for direct oral medication, the guggul needs to be purified. This method of purifying the guggul herb is known as the shodhana. Shodhana is done by boiling the herb in either cow’s milk or its urine. This makes the drug more acceptable to the human body, but it reduces its volatile oil content and hence makes the drug a little less effective in therapeutic terms.

Properties

Guggul is known to have the following properties:-

(i) Guggul disintegrates the cholesterol accumulated in the body. Hence it is used in the treatment of various cardiovascular problems.

(ii) Guggul flushes out the toxins from the body and promotes easy digestion of foods. It has a mild laxative effect.

(iii) Guggul is known to be a liver stimulator.

(iv) Guggul purifies the blood.

(v) Guggul has a treating effect on the nervous system.

Uses

(i) Cervical Spondylosis

Cervical spondylosis is a special type of arthritis which affects the cervical vertebrae, i.e. the vertebrae of the neck region. For the treatment of this disease, guggul is by far the best remedy. It is used in the form of its preparation Simhanada Guggul. The dosage prescribed for the patients is two to four tablets twice a day, followed by a glass of hot water or milk. Due to its laxative effect, it also removes the ama, i.e. the toxic buildup of waste materials in the body. If the bowels move in a regular fashion, the pains of spondylosis are very much reduced. In fact it is only after treating constipation first that any medication for the spondylosis would work.

(ii) Constipation

Guggul is a laxative. It facilitates the movement of the bowels and keeps the digestive system clean.

(iii) Obesity

Guggul is used primarily in the treatment of obesity. It is used in a very unconventional way. The gum resin of the guggul is used to make incense sticks. These are lighted and the fumes are inhaled. Guggul can also be given internally for obese people. Both Navaka Guggul and Triphala Guggul are effective in the treatment of obesity.

(iv) Rheumatism

Yogaraj Guggul is extensively used in the treatment of rheumatism. Two to four tablets twice a day need to be taken. The dose must be followed by a glass of hot water or milk.

(v) Sciatica

Guggul is very effective in treating problems related to the nervous system. It is given to the patient of sciatica in the form of Yogaraja Guggul, of which guggul is the main ingredient. The dosage is two tablets four times a day along with warm milk or water.

Special Ayurvedic Preparations

(i) Guggul Tiktaka ghrita

Guggul Tiktata ghrita is elaborately prepared by boiling guggul in a special kind of butter.

(ii) Navaka Guggul

Navaka Guggul is a combination of guggul with other important herbs. It is generally used in weight loss.

(iii) Simhanada Guggul

Simhanada Guggul is a preparation with guggul with the main ingredient which is used as treatment for cervical spondylosis.

(iv) Triphala Guggul

Triphala Guggul is a compound extract (of triphala) to which guggul is added.

(v) Yogaraja Guggul

Yogaraja Guggul is a very special preparation with guggul as the main ingredient. It is a mixture of about twenty powder extracts, among which guggul is the chief ingredient. It is used as a carminative, for lowering cholesterol and as an antipyretic.

Apart from these, there are many other guggul preparations being widely used such as Gokshuradi Guggul, Salai Guggul, Amrutadi Guggul, Kaishora Guggul, Kanchanara Guggul, Trayodashanga Guggul and Maha Yogaraja Guggul.

Precautions

The use of guggul must always be done under the supervision of an Ayurvedic physician. Excess of guggul almost always causes a rash on the body. But there are other more serious problems associated with an over-intake of guggul. For one, guggul interferes with the liver functions. Hence people with liver conditions must not use guggul. Guggul is used in the treatment of digestive problems. But an excess of guggul can worsen the conditions. People having constant problems such as diarrhea and inflammatory bowel disorder must avoid taking guggul.

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Decompression Therapy, or otherwise known as spinal decompression therapy, is the no-surgery remedy for neck and lower back pain. Normally, pains involving the back are caused by degenerative disc disease, herniated disc, spinal stenosis or other disc deformities.

With spinal decompression therapy, the patient avoids surgery and only undergoes several therapy sessions. Most patients attest to instant back pain relief even after the first decompression therapy session.

Most Popular Back Pain Remedies

Almost everyone has experienced back pain in one form or another. It was known, that back pain is a close 2nd to headache as the most prevalent neurological malady in the U.S.A.

Because of its prevalence, people tried various back pain remedies. Some remedies are found to be effective, other alternatives just make their conditions much worse. Some of the most popular remedies to provide relief to back pain are:

1.  Acupuncture – treatment is not expensive but most people dread the idea of needles pricking their skin.
2. Taking in vitamin D, B12 or magnesium – this remedy is more of preventive in nature. If the person is experiencing extreme lower back pain, this remedy may help in some ways but it will not fully remove the lingering back pain.
3. Yoga – this back pain remedy is excellent for people who are still flexible and have the time to do regular sessions spread over 6 months at least. It is not for the sick, the weak people, and the old.
4. Massage therapy – undergoing a massage therapy is very relaxing and stress-releasing. But for serious back problems and under untrained therapists, it may aggravate the pain and worsen the condition.
5. Surgery – many are frightened to be operated on and it is usually very expensive and, at times, debilitating.
6. Spinal decompression therapy – a patient is firmly placed on a secured and comfortable spinal decompression table. The table then gradually adjusts the vertebrae causing the back pain problem. Instant relief is usually experienced by the patient. It is safe, no physical exertion required and worry-free way to remedy back pain problems.

Spinal Decompression Is Non-Surgical

Traditionally, people treat back disorders with oral medication, physical therapy, exercises and spinal surgery. With the latest breakthrough in technology and cutting-edge device, spinal decompression is the best alternative that will let you say bye-bye to your back pain and prevent the need for that debilitating surgery.

A spinal decompression table program is a non-invasive treatment alternative for most chronic back pain problems and allows patients to return to normal life and be active once more.

Cervical Spondylitis is also recognized as cervical osteoarthritis or cervical Spondylitis. It usually affects the men and women older than 40 and progress with age. People with less bone thickness or low calcium diet are prone to this state. Cervical Spondylitis is agening connected degenerative osteoarthritis of the neck spine. Cervical Spondylitis is a chronic deterioration of the neck bones but too the cushions or the bury vertebral discs are also concerned. Causes of cervical spondylitis and depression According to Ayurvedic principles of curative, the aridness and inelasticity can be checkered by use ghrit- medicated butteroil or cow’s ghee in restraint. The deterioration can cause several of the discs to bulge out and can reason the central cartilage of the discs to protrude through a break in the ring that environs the disc (herniate). The nearby ligaments turn out to be less flexible, and the vertebrae might expand bone spurs. Intermittent, reasonable to severe neck ache and stiffness with a harshly restricted variety of motion (ROM) is trait of ankylosing spondylitis. Irregular low back pain and rigidity and arm pain are generally inferior in the morning or after periods of idleness and are usually reassured after exercise. Symptoms of cervical spondylitis and depression a. Neck ache that radiate to the shoulder and arms b. Numbness or tingling feeling or flaw in the arms, hands and fingers c. Headaches that give out to the rear of the head d. Loss of equilibrium, dizziness e. Numbness or flaw in the legs, if lumbar spine are involved and if the spinal cord is dense f. Loss of bladder or bowel manage, if the lumbar vertebrae are concerned and if the spinal cord is dense What not to eat to get Relief from cervical spondylitis and depression a. Stay way from all type of our food substance reminiscent of curd; b. Such patients ought to not also contain pulses (in any form) and fried food. c. Refined food preparation items reminiscent of oil ghee or additional solid and liquid finished food crop must not be in use at all. Treatment to get Relief from cervical spondylitis and depression a. A high-quality posture may help. Make sure that your sitting place at work or at the computer is not deprived. Sit position. Yoga, Pilates, and the Alexander method all get better neck posture, but their worth in treat neck pain is unsure. b. A firm supporting pillow seems to assist some people when latent. Try not to use additional than one cushion. c. Paracetamol at full power is often enough. For an mature this is two 500 mg tablets, four times a day. d. A stronger anesthetic such as codeine is an alternative if anti-inflammatories do not outfit or do not employment healthy. Codeine is often full in adding up to paracetamol. Constipation is a ordinary consequence from codeine. Home Remedies to get Relief from cervical spondylitis and depression a. Patients have to contain 4 meals a day consisting of milk, salad of raw vegetables, steamed vegetables, whole-wheat cash and sprouts. Natural home medicine for cervical Spondylitis. b. Adequate amount of proteins, vitamin C, Vitamin D, calcium and phosphorus are too necessary. c. One should also keep away from sour curd, sugar, spicy, fried and fatty foods, tea and coffee, refined and process food and tobacco and smoking. d. People with sedentary job should change position often, stand up each hour, keep away from soft cushion seats, use thin pillow or avoid it, and sleep on solid mattresses with knees twisted at correct angles to the torso.

Cervical spondylosis is a term used for age related wear and tear affecting the bones (vertebrae),joints and discs of the neck (cervical spine),usually occurs in men and women older than 40 and progresses with age,men usually develop it in earlier age than women.

Let us start with defining spondylitis. The word ‘spondylitis’ originates from the Greek word ‘Spondylo’, meaning vertebra.

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Spondylitis occurs as a result of changes in the joints of the vertebral column, mostly due to wear of the discs in between the different vertebrae, which in turn results in changes in the bones and tissues of the vertebral column.

The cervix or the cervical column, near the neck, is the beginning of the spinal cord. Degeneration and wear and tear of the discs in the cervical spine causes cervical spondylitis.

Cervical spondylitis is a degenerative disease that progresses with advancement in age.

Earlier on, cervical spondylitis was seen usually in people around 50 to 55 years of age. However, of late, there have been numerous cases where the patient age has been lower than 55 years, in some instances even 35 years.

It is a common cause of neck pain. It may be a natural consequence of aging in people over 50.Like the rest of the body, bones in the neck (cervical spine) progressively degenerate as we grow older.

We all experience a degree of degeneration in the vertebrae and discs as we become older.

But if the degree of degeneration is more severe, and causes more symptoms, than is expected for a given age, the condition is known to be cervical spondylosis.

As the ‘discs’ degenerate, over many years they become thinner. Sometimes the vertebrae develop abnormal growths or “spurs”(small, rough areas of bone) on their edges.

Cervical Spondylitis Treatment

Once a patient exhibits symptoms of cervical spondylitis, the physician usually asks for X-rays and an MRI of the cervical spine. The existence of the cervical spondylitic condition can be clearly seen on a MRI.

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Once the diagnosis of cervical spondylitis is made, the next step is to start the treatment procedure.

There is no total cure for cervical spondylitis in conventional medicine yet. There are however different drugs and devices that can help control it.

When in the initial stage, a good way to protect the cervical spine from further damage and degeneration is to wear a cervical collar. A cervical collar helps to keep the neck straight and provides support to the muscles in the region.

Home Remedies for Cervical Spondylitis

Simbanada Guggulu, gum resin extracted from the plant is the best medicine for the treatment of cervical spondylosis. It is given in a dose of 2-4 tablets, 4 times a day. Usually hot water or hot milk id given to the patient after the administration of this medicines.

Triphala powder is the best medicine for spondylitis. One teaspoonful of triphala should be given to the patient, mixed with a cup of warm milk and one spoon of sugar.

If the motions become regular by the intake of simbanada guggulu, then triphala powder should be given only twice a week otherwise it can be given every day

Hot fomentation on the vertebrae of the neck is very useful for cervical pains. In a big handkerchief about 500gms of salt should be kept over a frying pan till it becomes tolerably hot.

Then this should be applied over the neck. Care should be taken to see that it should not be too hot. After the fomentation the patient should go to sleep so that he does not run the risk of exposure.

Arthritis is one of the most common chronic diseases in the world. According to Ayurveda arthritis is primarily a vata (air) disease which is due to accumulation of toxins in the joints and is known as amavata.This can be caused by poor digestion and a weakened colon, resulting in the accumulation of undigested food and the buildup of waste matter. Poor digestion allows toxins to accumulate in the body, and problems with the colon allow the toxins to reach the joints.

Symptoms : Fever; Immense pain & stiffness in affected muscles in case of chronic muscular rheumatism; Pain or tenderness in a joint which is aggravated by any movement or activity, such as walking, getting up from a chair, writing, typing, holding an object, throwing a ball, turning a key; Excruciating pain and stiffness in the joints in case of chronic articular rheumatism.

Home Remedies: The following are a few simple cures that might just help relieve you from the pain of arthritis. Try any of them to see what works for you.

Two teaspoons of lemon juice and a teaspoon of honey mixed in a cup of warm water taken twice a day is good for curing arthritis; Two teaspoons of juice from fresh leaves of bathua, drink every day on an empty stomach for 2-3 months; Half a teaspoon of turmeric powder with warm water helps cure arthritis; Taking alfalfa tea twice a day makes a good cure; Two teaspoons of apple cider vinegar and 2 teaspoons of honey dissolved in a small glass of warm water taken once or twice a day brings relief; Rub the aching joints with hot vinegar to get some relief from pain; Two parts pure olive oil and one part kerosene makes a wonderful liniment to bathe afflicted joints; Add one tablespoon cod liver oil to the juice of one orange, whip and drink before sleeping; One raw clove of garlic every day is very beneficial. This clove can be fried in ghee (clarified butter) or castor oil. Take for 2 months; Guggulu is very helpful in curing arthritis. Eat half a teaspoon twice a day after meals with warm water; Exercise the afflicted joints in a tub full of hot water; Drink carrot juice, cucumber juice, eat cooked vegetables and/or vegetable soups, and drink coconut water for a healthy body & massage your joints daily to cure arthritis; On an empty stomach eat 2-3 walnuts or some coconut; Avoid mental tensions that lead to stress. Lose weight, if necessary, to get close to your ideal weight. If you weigh less, there is less weight on your joints and less pain;

Effetive and Proven Results For – Arthcare Oil (Anti Inflammatory and Muscle Relaxant Herbal Massage Oil) :

Arthcare Oil is the best natural solution for your problem, manufactured under the guidance of renowned MD Ayurveda Specialist doctor. Arthcare is an anti-arthritic herbal oil which not only gives a sure relief in rheumatic arthritis but also strengthens the bone tissues, the skeletal and the neuromuscular systems, giving a comfortable movements of joints and muscles. It is a powerful antioxidant and increases the energy level. Arthcare penetrates the body tissue faster than any other ointment because of its strong anti-inflammatory action. It removes stiffness and improves mobility of limbs. It brings relief from backaches, muscular strains, rheumatic pains, joint pains etc. Body massage with Arthcare oil, relaxes an asthmatic person. Arthcare is scientifically proven Ayurvedic formulation containing the herbal combination of well known traditional herbs described above. Within few minutes of application you will feel relaxed from pain. For Best Results Take 2 Arthcare Capsules twice a day and massage the affected area with Arthcare Oil 2-3 times a day.

Herbal Remedies:

The use of herbs is a time-honored approach to strengthening the body and treating disease. The following have been used traditionally to treat rheumatoid arthritis:

Shallaki also known as boswellia (Boswellia serrata), comes from a tree that yields gum when its bark is peeled away. In clinical trials, promising results were observed in patients with rheumatoid arthritis, chronic colitis, Crohn’s disease. Researchers found that standardized Boswellia extract significantly reduced swelling and pain and usually reduced morning stiffness for people with rheumatoid arthritis.

Ashvagandha (Withania somniferum) is an Asian plant of the potato family. Its roots have long been used to treat “rheumatism,” high blood pressure, immune dysfunctions, erection problems and also to ease inflammation. Because of all this, it’s sometimes called the “Indian ginseng.”

Ginger (Zingiber officinale) may be among the best-studied of the four. Research suggests ginger root inhibits production of prostaglandins and leukotrienes, which are involved in pain and inflammation. In an uncontrolled 1992 Danish study, 56 patients who had either RA, OA or muscular discomfort took powdered ginger. All of those with musculoskeletal pain and three-fourths of those with OA or RA reported varying degrees of pain relief and no side effects, even among those who took the ginger for more than two years.

Herbal oils are applied to the arthritis to loosen stiff joints, restore mobility, remove pain, inflammation or swelling, nourish tissues and relieve pain. The experienced hands dipped in the pleasantly warmed oil will travel all over the body with pressure. Arthcare not only increases blood circulation but also gives a sure relief for rheumatic arthritis, spondylosis, paralysis, muscular disorder, slipped disc, asthma and tuberculosis. Brings in relief from stress, strain and tensions. It is also very good for tonning of one’s muscles and nerves. Get instant relief within minutes of application of oil.

Advice:

Epsom Salt (magnesium sulfate): Magnesium has both anti-inflammatory and anti- arthritic properties and it can be absorbed through the skin. Magnesium is one of the most important of the essential minerals in the body, and it is commonly deficient in the American diet. A New England remedy for arthritis is a hot bath of Epsom salts. The heat of the bath can increase circulation and reduce the swelling of arthritis.

Dosage and Directions: Fill a bathtub with water as hot as you can stand. Add 2 cups of Epsom salts. Bathe for thirty minutes, adding hot water as necessary to keep the temperature warm. Do this daily as often as you’d like.